Individually
catered for
Each retreat is individually catered for the mix of participants that book, the weather we are given and the time of year. Below is a sample schedule of a typical retreat day at The Gift Retreats. We understand that The Gift Retreat is your special time and we would like you to feel comfortable to attend as many or as few of the activities as you wish during your stay.
Arrival Day
4 – 5pm Arrival/ Check in
5pm Meet and greet (Tea and coffee)
6.30pm Dinner
8.30pm Guided Meditation
Full Day
7.45am Mindful Movement
8.30am Breakfast
10am Guided Meditation
11am Tea and coffee break
12noon Exploring Mindfulness
1pm Lunch
2.30pm Mindful Walking
4pm Tea and coffee break
4.30pm Mindful Movement
5.30pm Free Time or Optional Mindful Activity
6.30 pm Dinner
8.30pm Guided Meditation
Departure Day
7.45am Mindful Movement
8.30am Breakfast
10am Guided Meditation
10.30am Tea and coffee break
11am Taking mindfulness with you
12noon Departure
BOOK YOUR RETREAT NOW
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